Low Sex Drive in Women: Causes, Symptoms & Treatment
Low sex drive in women, or hypoactive sexual desire disorder (HSDD), is a common complaint that affects many women of different ages. It is estimated that as many as one in five women suffer from low libido, or lack of interest in sexual intercourse and other sexual activities. The causes of low desire for sex can include physical, psychological, or a combination of both.
Physical factors such as hormonal imbalances, certain medications, and illnesses can all contribute to a woman's low libido. Hormonal imbalances can be caused by menopause, childbirth, excessive exercise, poor nutrition and eating disorders. Thyroid disease and diabetes are also associated with decreased sex drive in women.
Certain medications such as antidepressants can reduce levels of testosterone which is an important hormone for female libido. Illnesses such as cancer or chronic fatigue syndrome can also cause a decrease in sexual desire due to the physical and emotional effects they have on the body.
On the psychological side, stress from work or personal life, relationship issues and past experiences can all play a role in reducing a woman's sex drive. Anxiety about performance or worry about being pregnant can also affect her level of desire for intimacy with her partner. Depression is another mental health condition that has been linked to low libido in women due to its effect on mood and energy levels.
Discuss any worries about your libido with your doctor. They can evaluate your circumstances and if necessary, treat any medical concerns prior to other steps.
Depending on the root cause of your decreased libido, treatment may involve lifestyle changes such as exercising more frequently and getting adequate rest; counseling with a qualified therapist; taking hormones; changing medications; addressing existing medical conditions; or using vibrators or lubricants to increase pleasure during intercourse. Additionally, it may be helpful to engage in mindful exercises like yoga or meditation to manage stress levels and practice self-care activities including journaling or massage therapy sessions for relaxation purposes.
In conclusion, low sex drive in women is not uncommon but its causes require careful consideration so appropriate treatment can be provided accordingly. If you think your lack of sexual desire may be negatively impacting your life it is important to talk to your doctor who will help identify the cause so you can create an effective treatment plan tailored specifically for you. Speak to your doctor to see what pelvic devices can help you.
