The tapered end was designed for easy insertion, while the ridges along the center help to adhere to the vaginal walls. This will ensure that the device will stay in place internally- with or without weights, as a complement to your pelvic muscle training program.
In addition to the hollow "dilator," there are three graduated spheres of increasing weight.
For patients who have noticed changes in their pelvic floors due to: pregnancy, genetics (for example: Ehlers-Danlos syndromes), COVID-19 (prolonged coughing/prolonged resting), diastasis recti, chronic constipation, pelvic pain, weight gain, sports/exercise training programs, this set of vaginal weights can work to decrease pelvic muscle weakness, incontinence, and pelvic organ prolapse, while increasing sexual health and participation.
Use a water-based lubricant for ease with insertion. Clean with a toy cleaner or wash with warm water and mild soap.