Vaginal Trainers & Stimulators

Vaginal trainers and stimulators help stretch, strengthen, and coordinate the pelvic floor muscles. Trainers (formerly known as dilators) are used to gradually stretch and lengthen the muscles, often incorporating vibration to increase blood flow and further stimulate the area. Dedicated stimulators focus specifically on vibration therapy to activate and strengthen the pelvic floor. Consult your pelvic health provider to determine which approach — or combination — is right for your treatment plan.